Travel North of Sydney and Experience Our Yoga Walks
Yoga is not only twisting or bending the body. It literally means ‘union’ or ‘merge’ where the mind, body, spirit, and the existence are in perfect harmony.
“The science of yoga provides the ultimate tool for enhancing human capabilities and functioning at the highest peak of body and mind”- Sadhguru
There are Three Yoga Walks at the Nirvana Retreat
Relax. Surrender. Trust.
The trio of Yoga Walks is the most unique feature of the Nirvana Retreat and one that plays a big part in the spiritual development of visitors. Each is a self-paced activity that combines the emotional, mental and physical benefits of both walking and yoga.
The Walks are accessible to anyone from beginners to experts. You are welcome to try one, two or even all three at your own pace: after all, it’s all about you and your ability to Just Be! Each trail is signposted to help guide you along your way.
Upon arrival at our retreat, you will receive a Nirvana Passport. This will be your place to jot down your reflections, contemplations and any other thoughts or feelings you experience during your stay.
Scent of Smriti
Smriti is the Sanskrit word for mindfulness and has deep roots in eastern philosophies. Experience the moment, let go of stress and remain aware of the self on this Yoga Walk without worrying about the future or the past.
This Walk is all about discovering your inner Shanti, or ‘peace’. Many of us are plagued by restless or distressing thoughts, which is why it’s important to bring a sense of control and stability to our thoughts and emotions.
Our yoga walks are just a few hours’ drive from Sydney, Newcastle, Dubbo, Taree and most other areas in north-eastern New South Wales. We have a selection of homey cabins that are fully self-contained, ensuring your stay will be as peaceful and spiritual as possible. Click the button at the top of the page to check availability and secure a booking, or get in touch and we’ll be more than happy to provide you with additional information.