Walk of Gratitude

Gratitude is an immensely powerful force. It can expand happiness, create loving relationships, and improve health!

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” — William Arthur Ward

I am Grateful For…

There is so much to be grateful for! As you walk Walk of Gratitude, you will sense its serenity and silence. You will feel a flood of ‘things’ to be grateful for such as:

  • a beautiful morning
  • an abundant life
  • my family and friends
  • inner joy and happiness

 

Relax. Surrender. Trust.

The Walk of Gratitude is designed to help you ‘leave your baggage behind‘. Follow the process, and you will most likely experience that feeling!

Use your Nirvana Passport to capture any feelings, thoughts, or experiences which the Walk of Gratitude brings out in you.

Remember, this walk is about you! Its just another way for you to Just Be!

Benefits

  • feel better about life
  • greater joy and happiness
  • optimistic enthusiasm
  • more energy and focus
  • increased determination

More Benefits

  • progress to personal goals
  • sleep better and wake early
  • self-belief and confidence
  • better relationships
  • emotional balance

Walk Facts

  • Distance: 4km
  • Duration: 3 – 4 hrs
  • Difficulty: Moderate
  • Walk Trail: Yes

Yoga Walks

Scent of Smriti

Smriti is the Sanskrit word for mindfulness and has deep roots in eastern philosophies. Experience the moment, let go of stress and remain aware of the self on this Yoga Walk without worrying about the future or the past.

Peace Walk

This Walk is all about discovering your inner Shanti, or ‘peace’. Many of us are plagued by restless or distressing thoughts, which is why it’s important to bring a sense of control and stability to our thoughts and emotions.

Walk of Gratitude

Each of us has many things to be grateful for, but we don’t always have the time or the clarity of mind to pay attention to them. The Walk of Gratitude gives you time to appreciate everything from clean water to the people around you.