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Support Australia, Help small Businesses.

Most of us watch the horror that engulfed a massive part of Australia. The bushfire season comes every year but none of us imagined this ruthless level that has destroyed communities and wildlife. The toll continued to rise and the devastation is unspeakable. Not only...

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How to make this Christmas in Sydney a day to remember.

Christmas is coming and we want to spend our hard-earned holidays and weekends on a trip that will take us on an inner journey. I happened to spend my last Christmas in Sydney at Nirvana Spiritual Retreat, on the doorstep of the World Heritage-listed rainforest of...

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A day of Yoga Retreat

A day to take a temporary break from daily routine. With the guidance of Abhishek Guru of yoga sadhana, we organized a day of intensive camp of yoga retreat for teaching yoga asanas. Our yogis learned the art of getting away from distractions as they immerse...

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A forest for rest

This is a blog about forest. This is also a blog about me. My life is full of ups and downs. It doesn’t matter who I am and where I come from. In my daily life, there are always moments when my heart is broken, burnt or hurt. I had to face a lot of failure and...

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Power Nap – The Perfect Way To Attain Energy

Slow, low on energy, lethargic, sad and worried are some the words my long tie friend describes me now. I never used to be so. I’m a student doing a course in Management, and my life is full, really full. Between my classes, work ( I’m self-funded), assignments and...

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Mindfulness- Part 3: 10 Tips for Day-to-Day Mindfulness

We mentioned in our previous blog that meditation is one of the most effective ways to practice mindfulness and build your familiarity with the philosophy on a subconscious level. However, you can still apply mindfulness on a more informal level as you go about your...

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